Attila Csillag 3000m row
3,000m
Meters
11:24.1
Time
1:54.0
Pace
210
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 111 |
September 25, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.1 | 3,000m | 1:54.0 | 236 | 1112 | 21 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 23 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 21 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 22 |
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Workout Graph
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