Attila Csillag 10000m row
10,000m
Meters
39:51.7
Time
1:59.5
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 108 |
October 08, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.7 | 10,000m | 1:59.5 | 205 | 1004 | 22 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 23 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 23 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 22 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 22 |
| 4:05.3 | 6,000m | 2:02.6 | 190 | 952 | 23 |
| 4:07.9 | 7,000m | 2:03.9 | 184 | 932 | 22 |
| 4:04.9 | 8,000m | 2:02.4 | 191 | 956 | 22 |
| 4:03.2 | 9,000m | 2:01.6 | 195 | 969 | 23 |
| 3:52.6 | 10,000m | 1:56.3 | 222 | 1065 | 24 |
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Workout Graph
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PB