Attila Csillag 5000m row
5,000m
Meters
20:50.9
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 90 |
November 18, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 5,000m | 2:05.0 | 179 | 915 | 22 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 23 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 22 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 22 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 22 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy pace, feel good💣