Arthur Zaretsky v13:29/0:21r...4 row
6,298m
Meters
31:29.0
Time
2:29.9
Pace
354
Calories
119
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 5:44.7 |
| Overall Distance | 6,361m |
| Overall Time | 37:13.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
September 03, 2020 09:06:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:29.0 | 6,298m | 2:29.9 | 104 | 657 | 25 | 119 | |
| 13:29.8 | 2,132m | 3:09.9 | 51 | 475 | 21 | 112 | |
| r: 0:21 | 30m | ||||||
| 5:59.7 | 1,367m | 2:11.5 | 154 | 828 | 26 | 154 | |
| r: 2:40 | 17m | ||||||
| 5:59.6 | 1,388m | 2:09.5 | 161 | 854 | 25 | 160 | |
| r: 2:43 | 17m | ||||||
| 5:59.9 | 1,412m | 2:07.4 | 169 | 881 | 26 | 165 | |
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ENDURANCE: SIXES