Arthur Zaretsky v10:00/1:01r...3 row
6,383m
Meters
29:59.9
Time
2:20.9
Pace
0
Calories
154
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:02.2 |
| Overall Distance | 6,427m |
| Overall Time | 32:02.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 120 |
October 06, 2020 09:16:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:59.9 | 6,383m | 2:20.9 | 125 | 729 | 21 | 154 | |
| 10:00.2 | 2,020m | 2:28.5 | 107 | 667 | 18 | 166 | |
| r: 1:01 | 21m | ||||||
| 9:59.9 | 2,157m | 2:19.0 | 130 | 747 | 21 | 180 | |
| r: 1:01 | 23m | ||||||
| 9:59.7 | 2,208m | 2:15.8 | 140 | 780 | 23 | 167 | |
| r44m |
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Workout Graph
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