Arthur Zaretsky v5:59/2:00r...6 row
7,801m
Meters
35:58.5
Time
2:18.3
Pace
504
Calories
131
Heart Rate
| Rest Distance | 800m |
|---|---|
| Rest Time | 10:05.3 |
| Overall Distance | 8,601m |
| Overall Time | 46:03.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 119 |
October 08, 2020 10:19:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:58.5 | 7,801m | 2:18.3 | 132 | 754 | 23 | 131 | |
| 5:59.9 | 1,211m | 2:28.5 | 107 | 667 | 21 | 130 | |
| r: 2:00 | 39m | ||||||
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 | 141 | |
| r: 1:59 | 160m | ||||||
| 6:00.1 | 1,309m | 2:17.5 | 134 | 762 | 23 | 150 | |
| r: 2:01 | 214m | ||||||
| 5:59.4 | 1,321m | 2:16.0 | 139 | 778 | 24 | 155 | |
| r: 2:01 | 152m | ||||||
| 5:59.4 | 1,338m | 2:14.3 | 144 | 797 | 26 | 162 | |
| r: 2:01 | 235m | ||||||
| 5:59.4 | 1,349m | 2:13.2 | 148 | 809 | 26 | 165 | |
| r800m |
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