Arthur Zaretsky v3:09/r...1 row
558m
Meters
3:09.8
Time
2:50.0
Pace
32
Calories
103
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 558m |
| Overall Time | 3:09.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 125 |
October 11, 2020 08:28:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.8 | 558m | 2:50.0 | 71 | 544 | 26 | 103 |
| 3:09.8 | 559m | 2:49.7 | 72 | 546 | 26 | 102 |
| r0m |
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Workout Graph
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MEDIUM STROKE RATE LADDER