Arthur Zaretsky v15:00/1:01r...2 row
6,666m
Meters
30:00.1
Time
2:15.0
Pace
0
Calories
148
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:01.2 |
| Overall Distance | 6,690m |
| Overall Time | 31:01.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 119 |
October 22, 2020
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.1 | 6,666m | 2:15.0 | 142 | 789 | 25 | 148 | |
| 15:00.3 | 3,327m | 2:15.3 | 141 | 786 | 24 | 164 | |
| r: 1:01 | 24m | ||||||
| 14:59.7 | 3,339m | 2:14.7 | 143 | 792 | 26 | 164 | |
| r24m |
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Workout Graph
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