Arthur Zaretsky v15:00/1:01r...3 row
9,898m
Meters
45:00.9
Time
2:16.4
Pace
588
Calories
141
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:02.8 |
| Overall Distance | 9,950m |
| Overall Time | 47:03.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 119 |
October 26, 2020 09:57:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.9 | 9,898m | 2:16.4 | 138 | 774 | 24 | 141 | |
| 15:00.8 | 3,303m | 2:16.3 | 138 | 775 | 24 | 151 | |
| r: 1:01 | 29m | ||||||
| 15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 24 | 162 | |
| r: 1:00 | 23m | ||||||
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 26 | 166 | |
| r52m |
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Workout Graph
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MONTREAL