Arthur Zaretsky v19:59/2:00r...2 row
8,303m
Meters
39:59.7
Time
2:24.5
Pace
0
Calories
145
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.1 |
| Overall Distance | 8,335m |
| Overall Time | 41:59.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 118 |
October 30, 2020 10:09:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.7 | 8,303m | 2:24.5 | 116 | 699 | 24 | 145 | |
| 19:59.8 | 4,252m | 2:21.0 | 125 | 728 | 23 | 188 | |
| r: 2:00 | 32m | ||||||
| 19:59.8 | 4,052m | 2:28.0 | 108 | 671 | 24 | 162 | |
| r32m |
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Workout Graph
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