Arthur Zaretsky v3001m/r...1 row
3,000m
Meters
14:05.8
Time
2:20.9
Pace
175
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 14:05.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 118 |
October 30, 2020 10:27:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.8 | 3,000m | 2:20.9 | 125 | 730 | 25 | 144 |
| 14:05.8 | 3,001m | 2:20.9 | 125 | 730 | 25 | 164 |
| r0m |
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Workout Graph
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3KM