Arthur Zaretsky v5:48/1:19r...2 row
1,744m
Meters
9:47.7
Time
2:48.4
Pace
0
Calories
119
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 1:19.1 |
| Overall Distance | 1,870m |
| Overall Time | 11:06.8 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 120 |
November 04, 2020 09:12:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:47.7 | 1,744m | 2:48.4 | 73 | 551 | 25 | 119 | |
| 5:48.9 | 744m | 3:54.4 | 27 | 393 | 23 | 96 | |
| r: 1:19 | 126m | ||||||
| 3:58.8 | 1,001m | 1:59.2 | 206 | 1009 | 30 | 111 | |
| r126m |
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