Arthur Zaretsky v5:49/0:58r...2 row
4,735m
Meters
25:49.4
Time
2:43.6
Pace
258
Calories
143
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 0:58.7 |
| Overall Distance | 4,833m |
| Overall Time | 26:48.1 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 120 |
November 05, 2020 09:21:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.4 | 4,735m | 2:43.6 | 80 | 575 | 20 | 143 | |
| 5:49.1 | 739m | 3:56.1 | 27 | 391 | 21 | 160 | |
| r: 0:58 | 98m | ||||||
| 20:00.2 | 3,997m | 2:30.1 | 103 | 655 | 20 | 105 | |
| r98m |
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