Arthur Zaretsky v5:49/0:56r...2 row
5,303m
Meters
25:49.7
Time
2:26.1
Pace
301
Calories
135
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 0:56.5 |
| Overall Distance | 5,424m |
| Overall Time | 26:46.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 119 |
November 17, 2020 09:46:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.7 | 5,303m | 2:26.1 | 112 | 686 | 24 | 135 | |
| 5:49.3 | 761m | 3:49.5 | 29 | 399 | 24 | 88 | |
| r: 0:56 | 121m | ||||||
| 20:00.4 | 4,542m | 2:12.1 | 152 | 822 | 24 | 109 | |
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fusion