Arthur Zaretsky v6:00/2:01r...6 row
8,044m
Meters
35:59.7
Time
2:14.2
Pace
499
Calories
138
Heart Rate
| Rest Distance | 705m |
|---|---|
| Rest Time | 10:05.7 |
| Overall Distance | 8,749m |
| Overall Time | 46:05.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 123 |
November 25, 2020 16:10:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:59.7 | 8,044m | 2:14.2 | 145 | 797 | 24 | 138 | |
| 6:00.5 | 1,285m | 2:20.2 | 127 | 736 | 22 | 166 | |
| r: 2:01 | 47m | ||||||
| 6:00.1 | 1,323m | 2:16.0 | 139 | 777 | 22 | 153 | |
| r: 2:00 | 233m | ||||||
| 5:59.3 | 1,338m | 2:14.2 | 145 | 797 | 24 | 143 | |
| r: 2:01 | 114m | ||||||
| 6:00.2 | 1,334m | 2:15.0 | 142 | 789 | 24 | 146 | |
| r: 2:01 | 109m | ||||||
| 5:59.1 | 1,364m | 2:11.6 | 153 | 828 | 25 | 154 | |
| r: 1:59 | 202m | ||||||
| 6:00.2 | 1,401m | 2:08.5 | 165 | 867 | 26 | 160 | |
| r705m |
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