Arthur Zaretsky v15:00/1:01r...2 row
6,867m
Meters
30:00.3
Time
2:11.0
Pace
422
Calories
148
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:22.9 |
| Overall Distance | 6,929m |
| Overall Time | 35:23.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 123 |
December 18, 2020 09:25:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.3 | 6,867m | 2:11.0 | 155 | 834 | 25 | 148 | |
| 15:00.8 | 3,432m | 2:11.2 | 155 | 832 | 24 | 157 | |
| r: 1:01 | 30m | ||||||
| 14:59.4 | 3,436m | 2:10.8 | 156 | 837 | 25 | 163 | |
| r: 4:21 | 32m | ||||||
| r62m |
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Workout Graph
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MUNICH