Arthur Zaretsky v20:00/2:01r...2 row
8,823m
Meters
40:00.0
Time
2:16.0
Pace
0
Calories
148
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:01.4 |
| Overall Distance | 8,863m |
| Overall Time | 42:01.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 121 |
January 06, 2021 10:17:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,823m | 2:16.0 | 139 | 778 | 25 | 148 | |
| 20:00.5 | 4,513m | 2:13.0 | 149 | 811 | 24 | 165 | |
| r: 2:01 | 40m | ||||||
| 19:59.5 | 4,310m | 2:19.1 | 130 | 747 | 26 | 164 | |
| r40m |
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Workout Graph
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