Arthur Zaretsky v3:59/0:26r...2 row
2,500m
Meters
12:59.7
Time
2:35.9
Pace
138
Calories
114
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 2:01.0 |
| Overall Distance | 2,622m |
| Overall Time | 15:00.7 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 119 |
January 12, 2021 09:49:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:59.7 | 2,500m | 2:35.9 | 92 | 617 | 22 | 114 | |
| 3:59.9 | 640m | 3:07.4 | 53 | 482 | 20 | 93 | |
| r: 0:26 | 25m | ||||||
| 8:59.8 | 1,860m | 2:25.1 | 115 | 694 | 24 | 138 | |
| r: 1:34 | 97m | ||||||
| r122m |
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Workout Graph
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