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Arthur Zaretsky v100m/0:40r...15 row

1,516m

Meters

5:31.8

Time

1:49.4

Pace

135

Calories

149

Heart Rate

Rest Distance991m
Rest Time10:08.2
Overall Distance2,507m
Overall Time15:40.0
Average Watts267
Calories Per Hour1219
Stroke Rate33
Stroke Count319
Drag Factor80

January 25, 2021 08:55:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:31.8 1,516m 1:49.4 267 1219 33 149
0:23.9 100m 1:59.5 205 1005 28 170
r: 0:40 34m
0:22.0 101m 1:48.9 271 1232 31 139
r: 0:40 59m
0:21.6 100m 1:48.0 278 1256 34 145
r: 0:40 54m
0:22.0 101m 1:48.9 271 1232 33 148
r: 0:40 75m
0:22.6 103m 1:49.7 265 1212 34 150
r: 0:40 76m
0:22.4 101m 1:50.8 257 1183 34 151
r: 0:41 61m
0:21.9 102m 1:47.3 283 1273 34 153
r: 0:41 61m
0:21.6 101m 1:46.9 286 1285 34 154
r: 0:41 77m
0:21.7 102m 1:46.3 291 1300 35 156
r: 0:40 78m
0:21.9 101m 1:48.4 275 1245 34 156
r: 0:41 61m
0:21.6 100m 1:48.0 278 1256 37 157
r: 0:40 85m
0:21.7 100m 1:48.5 274 1243 35 157
r: 0:41 85m
0:22.1 103m 1:47.2 283 1275 36 158
r: 0:40 81m
0:21.9 101m 1:48.4 275 1245 36 159
r: 0:40 72m
0:22.1 100m 1:50.5 259 1192 36 158
r: 0:37 31m
r991m

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