Arthur Zaretsky v1000m/2:00r...3 row
3,002m
Meters
12:25.0
Time
2:04.0
Pace
198
Calories
145
Heart Rate
| Rest Distance | 287m |
|---|---|
| Rest Time | 5:29.3 |
| Overall Distance | 3,289m |
| Overall Time | 17:54.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 383 |
| Drag Factor | 121 |
February 08, 2021 09:54:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:25.0 | 3,002m | 2:04.0 | 183 | 930 | 28 | 145 | |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 27 | 156 | |
| r: 2:00 | 114m | ||||||
| 4:07.6 | 1,001m | 2:03.6 | 185 | 936 | 27 | 159 | |
| r: 2:01 | 140m | ||||||
| 4:02.3 | 1,001m | 2:01.0 | 197 | 979 | 29 | 163 | |
| r: 1:27 | 34m | ||||||
| r287m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 X 1KM