Arthur Zaretsky v3001m/0:39r...1 row
3,000m
Meters
13:09.3
Time
2:11.5
Pace
183
Calories
137
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 0:39.1 |
| Overall Distance | 3,042m |
| Overall Time | 13:48.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 121 |
February 10, 2021 10:44:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:09.3 | 3,000m | 2:11.5 | 154 | 829 | 27 | 137 | |
| 13:09.3 | 3,001m | 2:11.5 | 154 | 829 | 27 | 155 | |
| r: 0:39 | 42m | ||||||
| r42m |
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Workout Graph
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3KM