Arthur Zaretsky v4:59/0:49r...1 row
1,116m
Meters
4:59.8
Time
2:14.3
Pace
69
Calories
126
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 0:49.3 |
| Overall Distance | 1,207m |
| Overall Time | 5:49.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 118 |
April 16, 2021 11:17:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:59.8 | 1,116m | 2:14.3 | 144 | 797 | 24 | 126 | |
| 4:59.8 | 1,117m | 2:14.1 | 145 | 798 | 24 | 152 | |
| r: 0:49 | 91m | ||||||
| r91m |
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Workout Graph
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MEDIUM STROKE RATE LADDER