Arthur Zaretsky v4:59/0:49r...1 row
1,149m
Meters
4:59.8
Time
2:10.4
Pace
72
Calories
136
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 0:49.1 |
| Overall Distance | 1,197m |
| Overall Time | 5:48.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 119 |
April 22, 2021 13:09:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:59.8 | 1,149m | 2:10.4 | 158 | 842 | 25 | 136 | |
| 4:59.8 | 1,149m | 2:10.4 | 158 | 842 | 25 | 165 | |
| r: 0:49 | 48m | ||||||
| r48m |
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Workout Graph
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MEDIUM STROKE RATE PYRAMID