Arthur Zaretsky v5:48/1:20r...2 row
1,816m
Meters
9:53.9
Time
2:43.5
Pace
127
Calories
93
Heart Rate
| Rest Distance | 710m |
|---|---|
| Rest Time | 8:44.6 |
| Overall Distance | 2,526m |
| Overall Time | 18:38.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 116 |
June 22, 2021 09:31:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:53.9 | 1,816m | 2:43.5 | 80 | 575 | 22 | 93 | |
| 5:48.9 | 816m | 3:33.7 | 36 | 423 | 21 | 112 | |
| r: 1:20 | 140m | ||||||
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 32 | 129 | |
| r: 7:24 | 570m | ||||||
| r710m |
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Workout Graph
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