Arthur Zaretsky v5:49/1:35r...2 row
4,749m
Meters
25:49.1
Time
2:43.0
Pace
254
Calories
101
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 2:55.4 |
| Overall Distance | 4,923m |
| Overall Time | 28:44.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 120 |
June 24, 2021 09:49:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.1 | 4,749m | 2:43.0 | 81 | 577 | 22 | 101 | |
| 5:49.2 | 823m | 3:32.1 | 37 | 426 | 21 | 79 | |
| r: 1:35 | 31m | ||||||
| 19:59.9 | 3,926m | 2:32.8 | 98 | 637 | 22 | 140 | |
| r: 1:20 | 143m | ||||||
| r174m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tekkers