Arthur Zaretsky v5:49/0:17r...3 row
5,586m
Meters
29:48.1
Time
2:40.0
Pace
301
Calories
124
Heart Rate
Rest Distance | 126m |
---|---|
Rest Time | 5:44.7 |
Overall Distance | 5,712m |
Overall Time | 35:32.8 |
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 24 |
Stroke Count | 724 |
Drag Factor | 119 |
June 29, 2021 09:48:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
29:48.1 | 5,586m | 2:40.0 | 85 | 593 | 24 | 124 | |
5:49.2 | 792m | 3:40.4 | 33 | 412 | 22 | 112 | |
r: 0:17 | 38m | ||||||
11:59.1 | 2,374m | 2:31.4 | 101 | 646 | 24 | 147 | |
r: 4:02 | 68m | ||||||
11:59.8 | 2,420m | 2:28.7 | 106 | 666 | 24 | 152 | |
r: 1:24 | 20m | ||||||
r126m |
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