Arthur Zaretsky v5:49/0:56r...2 row
5,026m
Meters
25:49.3
Time
2:34.1
Pace
272
Calories
123
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:44.7 |
| Overall Distance | 5,054m |
| Overall Time | 28:34.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 133 |
July 13, 2021 10:46:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.3 | 5,026m | 2:34.1 | 96 | 628 | 24 | 123 | |
| 5:49.1 | 727m | 4:00.0 | 25 | 387 | 22 | 100 | |
| r: 0:56 | 5m | ||||||
| 20:00.2 | 4,300m | 2:19.5 | 129 | 743 | 24 | 156 | |
| r: 1:47 | 22m | ||||||
| r28m |
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Fusion