Arthur Zaretsky v5:49/0:22r...2 row
2,492m
Meters
14:26.4
Time
2:53.8
Pace
141
Calories
116
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:03.6 |
| Overall Distance | 2,543m |
| Overall Time | 16:30.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
| Drag Factor | 121 |
July 15, 2021 09:40:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:26.4 | 2,492m | 2:53.8 | 67 | 529 | 28 | 116 | |
| 5:49.2 | 492m | 5:54.8 | 8 | 326 | 22 | 100 | |
| r: 0:22 | 33m | ||||||
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 29 | 156 | |
| r: 1:40 | 18m | ||||||
| r51m |
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