Arthur Zaretsky v5:49/0:59r...2 row
4,546m
Meters
25:48.9
Time
2:50.3
Pace
236
Calories
112
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 2:19.2 |
| Overall Distance | 4,608m |
| Overall Time | 28:08.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 120 |
July 29, 2021 09:07:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:48.9 | 4,546m | 2:50.3 | 71 | 543 | 21 | 112 | |
| 5:49.2 | 814m | 3:34.4 | 35 | 422 | 23 | 107 | |
| r: 0:59 | 31m | ||||||
| 19:59.7 | 3,733m | 2:40.6 | 84 | 590 | 21 | 132 | |
| r: 1:19 | 32m | ||||||
| r62m |
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