Arthur Zaretsky v5:49/1:12r...3 row
6,122m
Meters
29:48.2
Time
2:26.0
Pace
163
Calories
131
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 23:51:39.0 |
| Overall Distance | 6,308m |
| Overall Time | 24:21:27.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 130 |
August 06, 2021 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:48.2 | 6,122m | 2:26.0 | 112 | 686 | 24 | 131 | |
| 5:49.5 | 782m | 3:43.4 | 31 | 407 | 22 | 132 | |
| r: 1:12 | 0m | ||||||
| 11:59.4 | 2,646m | 2:15.9 | 139 | 779 | 24 | 168 | |
| r: 23:49:03 | 160m | ||||||
| 11:59.2 | 2,695m | 2:13.4 | 147 | 807 | 25 | 168 | |
| r: 1:22 | 27m | ||||||
| r186m |
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