Arthur Zaretsky v5:49/1:37r...5 row
2,737m
Meters
13:44.6
Time
2:30.6
Pace
158
Calories
109
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 11:44.4 |
| Overall Distance | 2,899m |
| Overall Time | 25:29.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 129 |
August 12, 2021 10:18:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:44.6 | 2,737m | 2:30.6 | 102 | 652 | 27 | 109 | |
| 5:49.1 | 736m | 3:57.1 | 26 | 390 | 21 | 109 | |
| r: 1:37 | 34m | ||||||
| 2:04.3 | 501m | 2:04.0 | 183 | 930 | 26 | 135 | |
| r: 3:03 | 48m | ||||||
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 | 133 | |
| r: 3:01 | 25m | ||||||
| 1:54.4 | 501m | 1:54.1 | 235 | 1109 | 30 | 153 | |
| r: 2:59 | 28m | ||||||
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 30 | 152 | |
| r: 1:02 | 27m | ||||||
| r162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Almost 2k