Arthur Zaretsky v5:49/1:25r...2 row
1,816m
Meters
9:45.9
Time
2:41.3
Pace
99
Calories
108
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:02.5 |
| Overall Distance | 1,860m |
| Overall Time | 12:48.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 119 |
August 19, 2021 09:17:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:45.9 | 1,816m | 2:41.3 | 83 | 586 | 25 | 108 | |
| 5:49.2 | 817m | 3:33.7 | 36 | 423 | 21 | 100 | |
| r: 1:25 | 19m | ||||||
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 30 | 154 | |
| r: 1:37 | 25m | ||||||
| r44m |
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