Arthur Zaretsky v5:49/0:40r...2 row
5,204m
Meters
25:49.2
Time
2:28.8
Pace
288
Calories
130
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 2:08.7 |
| Overall Distance | 5,261m |
| Overall Time | 27:57.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 120 |
August 24, 2021 09:32:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.2 | 5,204m | 2:28.8 | 106 | 665 | 24 | 130 | |
| 5:49.2 | 793m | 3:40.1 | 33 | 412 | 22 | 98 | |
| r: 0:40 | 39m | ||||||
| 20:00.0 | 4,412m | 2:15.9 | 139 | 778 | 24 | 161 | |
| r: 1:27 | 18m | ||||||
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long and Strong