Arthur Zaretsky v/6:40r...2 row
1,999m
Meters
8:49.0
Time
2:12.3
Pace
175
Calories
98
Heart Rate
Rest Distance | 1,393m |
---|---|
Rest Time | 23:55.0 |
Overall Distance | 3,392m |
Overall Time | 32:44.0 |
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 23 |
Stroke Count | 430 |
Drag Factor | 118 |
September 02, 2021 09:49:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:49.0 | 1,999m | 2:12.3 | 151 | 819 | 23 | 98 | |
23 | 118 | ||||||
r: 6:40 | 779m | ||||||
8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 28 | 161 | |
r: 17:14 | 614m | ||||||
r1,393m |
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Workout Graph
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Mind over Matter