Arthur Zaretsky v/6:46r...2 row
4,475m
Meters
19:59.0
Time
2:13.9
Pace
283
Calories
135
Heart Rate
| Rest Distance | 737m |
|---|---|
| Rest Time | 8:34.9 |
| Overall Distance | 5,212m |
| Overall Time | 28:33.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 120 |
September 07, 2021 09:15:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:59.0 | 4,475m | 2:13.9 | 146 | 801 | 24 | 135 | |
| 21 | 105 | ||||||
| r: 6:46 | 707m | ||||||
| 19:59.0 | 4,475m | 2:13.9 | 146 | 801 | 25 | 163 | |
| r: 1:48 | 29m | ||||||
| r737m |
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Fusion