Arthur Zaretsky v/6:40r...2 row
2,000m
Meters
8:47.4
Time
2:11.8
Pace
149
Calories
110
Heart Rate
| Rest Distance | 824m |
|---|---|
| Rest Time | 7:58.2 |
| Overall Distance | 2,824m |
| Overall Time | 16:45.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 119 |
September 09, 2021 08:11:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 27 | 110 | |
| 22 | 98 | ||||||
| r: 6:40 | 799m | ||||||
| 8:47.4 | 2,001m | 2:11.7 | 153 | 826 | 28 | 156 | |
| r: 1:17 | 24m | ||||||
| r824m |
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Mind over Matter