Arthur Zaretsky v/4:15r...2 row
6,396m
Meters
30:19.4
Time
2:22.2
Pace
384
Calories
141
Heart Rate
| Rest Distance | 489m |
|---|---|
| Rest Time | 6:38.7 |
| Overall Distance | 6,885m |
| Overall Time | 36:58.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 113 |
September 28, 2021 09:08:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:19.4 | 6,396m | 2:22.2 | 122 | 718 | 21 | 141 | |
| 23 | 97 | ||||||
| r: 4:15 | 416m | ||||||
| 30:19.4 | 6,397m | 2:22.2 | 122 | 718 | 20 | 158 | |
| r: 2:23 | 74m | ||||||
| r489m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES