Arthur Zaretsky v/14:09r...2 row
2,317m
Meters
9:59.6
Time
2:09.3
Pace
247
Calories
120
Heart Rate
| Rest Distance | 2,413m |
|---|---|
| Rest Time | 21:06.4 |
| Overall Distance | 4,730m |
| Overall Time | 31:06.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 104 |
October 14, 2021 09:01:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:59.6 | 2,317m | 2:09.3 | 162 | 856 | 26 | 120 | |
| 24 | 92 | ||||||
| r: 14:09 | 1,859m | ||||||
| 9:59.6 | 2,317m | 2:09.3 | 162 | 856 | 29 | 162 | |
| r: 6:56 | 554m | ||||||
| r2,413m |
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Workout Graph
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