Arthur Zaretsky v/4:15r...2 row
12,738m
Meters
1:00:00.1
Time
2:21.3
Pace
738
Calories
142
Heart Rate
| Rest Distance | 460m |
|---|---|
| Rest Time | 6:39.9 |
| Overall Distance | 13,198m |
| Overall Time | 1:06:40.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 103 |
November 02, 2021 10:18:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.1 | 12,738m | 2:21.3 | 124 | 726 | 23 | 142 | |
| 20 | 94 | ||||||
| r: 4:15 | 429m | ||||||
| 1:00:00.1 | 12,738m | 2:21.3 | 124 | 726 | 23 | 156 | |
| r: 2:24 | 32m | ||||||
| r460m |
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Workout Graph
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THAMES