Arthur Zaretsky v/4:15r...2 row
12,412m
Meters
1:00:00.1
Time
2:25.0
Pace
732
Calories
135
Heart Rate
| Rest Distance | 806m |
|---|---|
| Rest Time | 7:02.1 |
| Overall Distance | 13,218m |
| Overall Time | 1:07:02.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 102 |
November 15, 2021 09:11:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.1 | 12,412m | 2:25.0 | 115 | 694 | 24 | 135 | |
| 24 | 97 | ||||||
| r: 4:15 | 664m | ||||||
| 1:00:00.1 | 12,412m | 2:25.0 | 115 | 694 | 24 | 149 | |
| r: 2:46 | 142m | ||||||
| r806m |
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Workout Graph
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THAMES