Arthur Zaretsky v/4:25r...2 row
347m
Meters
1:54.1
Time
2:44.4
Pace
49
Calories
72
Heart Rate
| Rest Distance | 638m |
|---|---|
| Rest Time | 6:24.2 |
| Overall Distance | 985m |
| Overall Time | 8:18.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 104 |
November 24, 2021 07:30:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:54.1 | 347m | 2:44.4 | 79 | 571 | 21 | 72 | |
| 21 | 77 | ||||||
| r: 4:25 | 605m | ||||||
| 1:54.1 | 347m | 2:44.4 | 79 | 571 | 22 | 110 | |
| r: 1:58 | 33m | ||||||
| r638m |
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Workout Graph
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ISIS