Arthur Zaretsky v/4:35r...2 row
6,262m
Meters
30:09.5
Time
2:24.4
Pace
379
Calories
124
Heart Rate
| Rest Distance | 607m |
|---|---|
| Rest Time | 7:00.7 |
| Overall Distance | 6,869m |
| Overall Time | 37:10.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 103 |
November 29, 2021 09:56:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:09.5 | 6,262m | 2:24.4 | 116 | 699 | 21 | 124 | |
| 20 | 83 | ||||||
| r: 4:35 | 487m | ||||||
| 30:09.5 | 6,262m | 2:24.4 | 116 | 699 | 22 | 147 | |
| r: 2:25 | 120m | ||||||
| r607m |
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Workout Graph
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THAMES