Arthur Zaretsky v9:59/0:26r...1 row
2,055m
Meters
9:59.6
Time
2:25.8
Pace
115
Calories
131
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:26.4 |
| Overall Distance | 2,076m |
| Overall Time | 10:26.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 98 |
April 17, 2022 15:20:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:59.6 | 2,055m | 2:25.8 | 113 | 687 | 22 | 131 | |
| 9:59.6 | 2,055m | 2:25.8 | 113 | 687 | 22 | 149 | |
| r: 0:26 | 21m | ||||||
| r21m |
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Workout Graph
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LOW STROKE RATE LADDER