Arthur Zaretsky v/10:55r...2 row
4,052m
Meters
19:59.7
Time
2:28.0
Pace
298
Calories
129
Heart Rate
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 12:38.8 |
| Overall Distance | 5,670m |
| Overall Time | 32:38.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 99 |
April 21, 2022 09:40:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:59.7 | 4,052m | 2:28.0 | 108 | 671 | 26 | 129 | |
| 21 | 134 | ||||||
| r: 10:55 | 1,575m | ||||||
| 19:59.7 | 4,052m | 2:28.0 | 108 | 671 | 26 | 156 | |
| r: 1:43 | 42m | ||||||
| r1,618m |
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Workout Graph
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PRACTICE + AEROBIC ROW