Arthur Zaretsky v/4:26r...3 row
4,216m
Meters
20:00.0
Time
2:22.3
Pace
310
Calories
114
Heart Rate
| Rest Distance | 1,758m |
|---|---|
| Rest Time | 17:56.7 |
| Overall Distance | 5,974m |
| Overall Time | 37:56.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 97 |
May 13, 2022 10:22:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,216m | 2:22.3 | 121 | 717 | 27 | 114 | |
| 13 | 70 | ||||||
| r: 4:26 | 167m | ||||||
| 21 | 123 | ||||||
| r: 10:45 | 1,541m | ||||||
| 20:00.0 | 4,216m | 2:22.3 | 121 | 717 | 28 | 156 | |
| r: 2:44 | 50m | ||||||
| r1,758m |
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Workout Graph
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