Arthur Zaretsky v/6:23r...2 row
2,614m
Meters
15:00.0
Time
2:52.1
Pace
136
Calories
71
Heart Rate
| Rest Distance | 731m |
|---|---|
| Rest Time | 7:40.5 |
| Overall Distance | 3,345m |
| Overall Time | 22:40.5 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 116 |
October 24, 2022 11:54:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,614m | 2:52.1 | 69 | 536 | 20 | 71 | |
| 22 | 0 | ||||||
| r: 6:23 | 708m | ||||||
| 15:00.0 | 2,614m | 2:52.1 | 69 | 536 | 20 | 117 | |
| r: 1:17 | 23m | ||||||
| r731m |
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