Arthur Zaretsky v/6:48r...2 row
3,722m
Meters
20:00.0
Time
2:41.2
Pace
231
Calories
103
Heart Rate
| Rest Distance | 818m |
|---|---|
| Rest Time | 8:11.1 |
| Overall Distance | 4,540m |
| Overall Time | 28:11.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 116 |
October 31, 2022 12:10:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,722m | 2:41.2 | 84 | 587 | 21 | 103 | |
| 23 | 97 | ||||||
| r: 6:48 | 794m | ||||||
| 20:00.0 | 3,722m | 2:41.2 | 84 | 587 | 20 | 121 | |
| r: 1:22 | 24m | ||||||
| r818m |
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