Arthur Zaretsky v/1:35r...2 row
1,000m
Meters
4:13.5
Time
2:06.7
Pace
63
Calories
124
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:52.3 |
| Overall Distance | 1,019m |
| Overall Time | 8:05.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 124 |
November 20, 2022 13:25:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 39 | 124 | |
| 0 | 79 | ||||||
| r: 1:35 | 0m | ||||||
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 38 | 164 | |
| r: 2:16 | 19m | ||||||
| r19m |
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Workout Graph
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