Arthur Zaretsky v/6:28r...2 row
272m
Meters
1:51.4
Time
3:24.7
Pace
29
Calories
73
Heart Rate
| Rest Distance | 295m |
|---|---|
| Rest Time | 6:28.7 |
| Overall Distance | 567m |
| Overall Time | 8:20.1 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 122 |
November 21, 2022 08:37:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:51.4 | 272m | 3:24.7 | 41 | 440 | 23 | 73 | |
| 21 | 61 | ||||||
| r: 6:28 | 295m | ||||||
| 1:51.4 | 272m | 3:24.7 | 41 | 440 | 26 | 91 | |
| r295m |
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Workout Graph
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Long and Strong