Arthur Zaretsky v1000m/2:00r...5 row
2,000m
Meters
9:28.4
Time
2:22.1
Pace
120
Calories
143
Heart Rate
| Rest Distance | 706m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,706m |
| Overall Time | 15:28.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 378 |
| Drag Factor | 119 |
July 04, 2023 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 28 | 143 | |
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 25 | 118 | |
| r: 2:00 | 310m | ||||||
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 34 | 145 | |
| r: 1:00 | 124m | ||||||
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 33 | 148 | |
| r: 1:00 | 129m | ||||||
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 35 | 153 | |
| r: 1:00 | 127m | ||||||
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 37 | 155 | |
| r: 1:00 | 16m | ||||||
| r706m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.